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Smoking

When you really want to give up smoking, sometimes will power itself is not enough.

Your conscious mind knows that it is an unhealthy habit but the desire to smoke seems to override this - you may find it hard to avoid smoking a cigarette first thing in the morning or just before you go into the office or when socialising and wonder why you can’t stop.

When your intent to give up smoking is strong, hypnotherapy works by communicating a clear message to your subconscious that you are a non smoker.